I like to ground and connect to the Earth through walking in the field behind my home. On more than one occasion doing this, I’ve been stung by a bee directly between my toes. Ouch! These days, I often wear grounding sandals on my walks to prevent bee stings and other painful mis-steps, while still gaining the health-supporting benefits of grounding.
Resources mentioned in the video:
Pluggz (grounding sandals I’m wearing in the video)
Earthing – Earthing is a fast-growing movement based upon the discovery that connecting to the Earth’s natural energy is essential for vibrant health.
Earthing Movie – “The Earthing Movie: The Remarkable Science of Grounding” is directed by Sundance Award-Winning filmmakers Josh and Rebecca Tickell (The Big Fix, FUEL, etc). This is a feature-length documentary based on their viral short film entitled ‘Down To Earth,’ that reveals the scientific phenomenon of how we can heal our bodies by doing the simplest thing that a person can do…standing barefoot on the earth.